CROSSFIT ROCK SOLID

Coaches Ashley and Lauren are highly involved in their communities working with individuals with intellectual and developmental disabilities. As an Autistic Support Teacher and Occupational Therapist, respectively, and avid CrossFit athletes, Ashley and Lauren are excited to make the gym an inclusive and accessible space to all by implementing this chapter of Uniquely Abled Fitness. Coaching this program fills our cup every week, and we have found so much grow in watching our athletes thrive physically, emotionally, and socially in the gym every class.